HarrisBenedict Calculator Calculate Your Daily Calorie Needs
Rumus Harris-Benedict merupakan salah satu rumus yang sering digunakan oleh ahli gizi. Rumus ini memperhitungkan usia, jenis kelamin, berat badan, tinggi badan, dan tingkat aktivitas Anda. Pertama-tama, Anda perlu menghitung basal metabolism rate (BMR) terlebih dahulu. BMR atau laju metabolisme basal adalah perkiraan jumlah energi yang.
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This paper contains a revision of the Harris-Benedict equations through the development and validation of new equations for the estimation of resting metabolic rate (RMR) in normal, overweight, and obese adult subjects, taking into account the same anthropometric parameters. A total of 722 adult Caucasian subjects were enrolled in this analysis.
Menghitung Kebutuhan Gizi Ibu Hamil Rumus Harris Benedict Informasi Seputar Gizi
The total energy expenditure (amount of calories needed per day) is composed of three primary factors: (1) Resting or basal metabolic rate (2) Thermic effect of food (3) Activities of daily living (ADL) - physical activity. Thermic effect of food (TEF): Rough estimation: TEF = Total calories consumed/day x 0.1. Example: 2000 kcal diet.
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Rumus Harris-Benedict untuk wanita: BMR = 655,1 + (9.563 * berat dalam kg) + (1.850 * tinggi dalam cm) - (4.676 * usia) Tingkat metabolisme basal Anda (BMR) adalah hasilnya. Kalikan ini dengan tingkat aktivitas Anda - Sobat - untuk menghitung pengeluaran energi harian Anda - TDEE. Jika Anda mengkhawatirkan kesehatan dan tubuh Anda.
Como Calcular O GEB ou TMB Com A Fórmula De Harris Benedict Para Indivíduos Não Enfermos YouTube
Cara paling mudah untuk mengetahui BMR Anda yaitu dengan menggunakan rumus Harris-Benedict. Rumus BMR ini dibedakan antara pria dan wanita. Cara menghitung BMR pada pria dan wanita dapat diketahui dengan rumus di bawah ini. BMR Pria = 66,5 + (13,7 × berat badan) + (5 × tinggi badan) - (6,8 × usia)
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Don't cheat - it will only make the results inaccurate. Use the Harris-Benedict equation for women: BMR = 655.1 + (9.563 × weight in kg) + (1.850 × height in cm) - (4.676 × age). The result is your basal metabolic rate - BMR. You can then multiply it with your physical activity level - PAL - to find your total daily energy expenditure.
Use Harris Benedict Formula Calculator for BMR
The original Harris-Benedict equation was created in 1919 following a study by James Arthur Harris and Francis Gano Benedict. The equations were revised in 1984 using new data, in order to improve accuracy. The Harris-Benedict equation was the primary, relied-upon formula for BMR calculations until 1990, when the Mifflin St Jeor equation was.
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The Harris-Benedict equations and other predictive equations are widely used in spite of low levels of accuracy ranging from 18% to 70%. Resting energy expenditure cannot be predicted accurately for each individual. Technology for indirect calorimetry continues to advance alongside growing recognition for the importance of assessment of body.
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Harris-Benedict Equation. The first formula created to calculate BMR was the Harris-Benedict formula. The equation was derived in 1919 and is still one of the most widely used BMR formulas. There are two separate equations for men and women. Men: BMR = 66.5 + (13.75 × weight [kg]) + (5.003 × height [cm]) - (6.775 × age [years])
Rumus Bmr Harris Benedict Brain
The original Harris Benedict equation was revised in 1984. This newer equation may have greater accuracy in obese patients. BMR calculation for men (metric) BMR = 88.362 + ( 13.397 x weight in kg ) + ( 4.799 x height in cm ) - ( 5.677 x age in years )
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Menggunakan Rumus Harris Benedict Laki-laki= 66 + (13,7 x BB) + (5 x TB) - (6,8 x U). Rumus cepat (a) = 0,95 kkal x kg BB x 24 jam = 0,95 kkal x 52 x 24 = 1185,8 kkal (dibulatkan 1186 kkal) 3. Rumus cepat (b) = 25 kkal x kg BB =25 x 52 =1300 kkal 4. Rumus FAO/WHO/UNU
CARA MUDAH MENGHITUNG KEBUTUHAN KALORI DENGAN RUMUS HARRIS BENEDICT YouTube
Rumus yang paling banyak digunakan oleh ahli gizi untuk menghitung BMR adalah Rumus Harris-Benedict. Rumus ini dihitung berdasarkan usia, jenis kelamin, berat badan, dan tinggi badan. Untuk laki-laki: (88,4 + 13,4 x berat dalam kilogram) + (4,8 x tinggi dalam sentimeter) - (5,68 x usia dalam tahun)
Cómo calcular el IMB? — Spanish
Contoh menghitung kebutuhan gizi pasien dengan menggunkan Rumus Harris Benedict yang di sesuaikan dengan kondisi pasien baik aktivitas dan faktor stress. Kasus: Ibu X usia 33 tahun dengan usia kehamilan hampir menginjak 6 bulan (22 minggu). Aktivitas ibu X hanya seorang ibu rumah tangga dan pekerjaan rumah dikerjakan bersama suami.
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Berdasarkan rumus Harris-Benedict yang telah direvisi oleh Roza dan Shizgal (1984) Rumus menghitung BMR berdasarkan Harris-Benedict dengan revisi dari Roza dan Shizgal adalah sebagai berikut: BMR laki-laki = 88.362 + (13.397 x BB kg) + (4.799 x TB cm) - (5.677 x umur tahun)
Rumus Harris Benedict (1919) ♂ = 66,5 +(13,7xBB)+(5xTB)(6,8xU) ♀ = 655 +(9,5xBB)+(1)(4) Ket
The most widely used prediction equation is the Harris-Benedict Equation (HBE), which was developed in 1918 as a simple, easy-to-use and universally available method for calculation of BMR. 6 However, in spite of their widespread use, previous studies have found that prediction equations were inaccurate in various clinical settings. These.
Rumus Bmr Harris Benedict Brain
Rumus yang paling banyak digunakan oleh ahli gizi untuk menghitung BMR adalah Rumus Harris-Benedict. Caranya bisa kamu hitung berdasarkan usia, jenis kelamin, berat badan, dan tinggi badan. Berikut cara menghitung kebutuhan kalori: Untuk laki-laki: 66,5 + (13,75 x berat badan dalam kilogram) + (5,003 x tinggi badan dalam cm) - (6,75 x usia)