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Jun 1, 2023 Subscribe Get weekly updates on the latest blogs via newsletters right in your mailbox. Sadhguru explains some of the reasons leading to increase in health issues among women today compared to a generation ago and shares an effective solution to take care of their health.


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Wisdom / Sadhguru-spot / What causes mental illness? Also in: हिंदी తెలుగు What Causes Mental Illness? In this week's Spot, Sadhguru addresses the causes of mental illness in today's society, and how one can understand and nurture those around them.


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Perspective Sadhguru On Mental Health: Understanding What Leads To Mental Health Issues 1. Unlock the power of your mind: One of Sadhguru mental health reminders is that you that your mind is an incredible powerhouse with vast capabilities. It can experience both happiness and sadness.


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#1 Eating Right Sadhguru: When it comes to food, one of the most important aspects that you must be conscious of is how quickly a certain type of food digests and becomes a part of yourself. If you eat something and it does not digest within three hours, it means you have eaten food that should either be avoided or reduced in quantity.


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Today, a significant portion of the population tends to have sedentary lifestyles, primarily due to the nature of their employment. This holds true for both women and men, as many jobs involve prolonged periods of sitting and minimal physical activity. And it is an established fact that such lifestyles can lead to weight gain and obesity which are linked to increased risk of developing several.


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Eliminating 90% of humanity's ailments is simpler than we think - we just have to handle two things. Sadhguru explains.The Sadhguru Podcast - Of Mystics and.


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Sadhguru explains how you can improve and take charge of your own health. Sadhguru: "Fundamentally, the word "health" comes from the root word "whole." So, what we call "feeling healthy" means that we have a sense of wholeness in us. Medically, a person may be free of diseases, but that is only one part of health.


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Professor Swaran Preet Singh, a psychiatry professor at Warwick University, engages in a conversation with Sadhguru, delving into the topic of mental health.


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Breaking the Stigma Sadhguru's insights also align with the broader effort to destigmatize mental health issues. By acknowledging that mental suffering can be an internal condition unrelated to external circumstances or individuals, we can create a more compassionate and understanding society.


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- Sadhguru Isha offers a range of healthcare services to suit the need of different individuals of all age groups. Whether you are seeking treatment, prevention or wellness, there are different services that you can make use of.


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Count: 3000 What leads to mental health issues, explains Sadhguru TIMESOFINDIA.COM | Last updated on -Oct 5, 2023, 19:58 IST Share fbshare twshare pinshare Comments (0) 01 /6 Why mental health is this important? The mental health crisis is rampant these days.


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Following this will Solve 50% of your Health Problems #Sadhguru #Wisdom #HealthTips #EatForHealth. Sadhguru · Original audio


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1. Stress And Modern Lifestyle Sadhguru's take on mental health points to the role of stress in causing mental health problems. He argues that our modern, high-paced lifestyles are a significant source of stress.


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Sadhguru explains that the key to keeping the body healthy is to use it well, and build up our level of activity over a period of time. Sadhguru: There was once a young physician. He had some problems with a diagnosis of a patient, so he went to a senior colleague for advice. The senior colleague said, "Oh! Nerves and vomiting, is it?


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Sadhguru (born Jagadish Vasudev, 3 September 1957) is the founder and head of the Isha Foundation, based in Coimbatore, India.The foundation, established in 1992, operates an ashram and yoga centre that carries out educational and spiritual activities. Sadhguru has been teaching yoga since 1982. He is the author of the New York Times bestsellers Inner Engineering: A Yogi's Guide to Joy and.


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What are the things we should be doing regularly? Sadhguru: "Fundamentally, the word "health" comes from the root word "whole." So what we call "feeling healthy" means that we have a sense of wholeness in us. Medically, a person may be free of diseases, but that is only one part of health.

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