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Food List Papayas Food database and calorie counter 1 large (5-3/4" long x 3-1/4" dia) Papayas Nutrition Facts Serving Size 1 large (5-3/4" long x 3-1/4" dia) Amount Per Serving Calories 148 % Daily Values* Total Fat 0.53g 1% Saturated Fat 0.163g 1% Trans Fat - Polyunsaturated Fat 0.118g Monounsaturated Fat 0.144g Cholesterol 0mg 0% Sodium 11mg 0%

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Nutrition How to Eat a Papaya 7 min read What Is Papaya? Carica papaya is the scientific name of the orange and green fruit known more commonly as papaya. It tastes sweet and has a soft.

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6.86g. Protein. 0.43g. There are 27 calories in 100 grams of Cooked Green Papaya. Calorie breakdown: 3% fat, 91% carbs, 6% protein.

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100 g Papayas Nutrition Facts Serving Size 100 g Amount Per Serving Calories 39 % Daily Values* Total Fat 0.14g 0% Saturated Fat 0.043g 0% Trans Fat - Polyunsaturated Fat 0.031g Monounsaturated Fat 0.038g Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 9.81g 4% Dietary Fiber 1.8g 6% Sugars 5.9g

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Get nutrition facts in common serving sizes: 100g, 1 cup 1`` pieces, 1 cup, 1 fruit, 1 half medium, 1 bowl.. Canned Papaya; Nutrition Facts. Papayas. Amount Per 100g; Calories - 43: Calories from Fat - 2: Total Fat: 0.26g: Saturated :. 100 g 1 cup 1" pieces 1 cup

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Get full nutrition facts and other common serving sizes of Papayas including 1 oz and 1 cup of cubed.. Foods. Papayas. Food database and calorie counter : 100 g Papayas. Nutrition Facts. Serving Size. 100 g. per serve % RI* Energy. 163 kj. 2%. 39 kcal. Fat. 0.14g. 0%. Saturated Fat. 0.043g. 0%. Monounsaturated Fat. Dried Papaya : View.

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Sapodilla, raw Papayas, raw contains 62 calories per 145 g serving. This serving contains 0.4 g of fat, 0.7 g of protein and 16 g of carbohydrate. The latter is 11 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate.

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Summary The papaya is a tropical fruit high in vitamins C and A, as well as fiber and healthy plant compounds. It also contains an enzyme called papain, used to tenderize meat. 2. Has Powerful.

Papaya Nutritional Benefits HRF

A small serving of papaya (100g) has 43 calories and provides 68% of your daily vitamin C and 32% of your daily vitamin A. Papayas add versatility to recipes and can be puréed for sweet and savory sauces, soups, or sorbets.

Papaya Nutrition Facts and Health Benefits

100 G Papaya Nutrition Facts Serving Size: g ( 100g ) Papaya Amount Per Serving Calories 43 % Daily Value* Total Fat 0.3g 0% Saturated Fat 0.1g 0% Trans Fat 0g Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Cholesterol 0mg 0% Sodium 8mg 0% Total Carbohydrates 11g 4% Dietary Fiber 1.7g 6% Sugars 7.8g Protein 0.5g Vitamin D 0mcg 0%

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Papaya Nutrition Facts Serving Size: cup 1" pieces ( 145g ) Papaya Amount Per Serving Calories 62 % Daily Value* Total Fat 0.4g 0% Saturated Fat 0.1g 1% Trans Fat 0g Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Cholesterol 0mg 0% Sodium 12mg 1% Total Carbohydrates 16g 6% Dietary Fiber 2.5g 9% Sugars 11g Protein 0.7g Vitamin D 0mcg 0%

Nutrition chart for papaya

Traditional Medicine Nutrition Breakdown Taste and Texture How to Eat It Papaya ( Carica papaya ) is a tropical American fruit that is green when unripe and light or deep yellow-orange with orange or red juicy flesh when ripe. Papayas are high in vitamins, minerals, and other beneficial substances.

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( 1) 7 Potential Health Benefits of Papaya It's believed that papaya is native to tropical America, with early origins in Mexico and South America. The fruit was brought into the Caribbean by.

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Nutrition Facts for Papaya Nutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. instructions Settings Papaya × Papaya Papayas Raw Serving Size: × Save Food Share -- = missing data Source Quick Stats Calories 62 3% DV Protein 0.68 g 1% DV Carbs 16 g 6% DV Fat 0.38 g 0% DV Fiber 2.5 g 9% DV Sugar 11 g 23% DV

Nutrition Australian Papaya

Vitamin A RAE: 17% DV Riboflavin (B2): 7% DV Niacin (B3): 7% DV Vitamin B6: 7% DV Vitamin E: 7% DV Vitamin K: 7% DV Thiamin (B1): 6% DV

Calories In Papaya How To Use This LowCalorie Fruit For Weight Loss

100 g Papayas Nutrition Facts Serving Size 100 g per serve Energy 163 kj 39 kcal Protein 0.61g Fat 0.14g Saturated Fat 0.043g Polyunsaturated Fat 0.031g Monounsaturated Fat 0.038g Cholesterol 0mg Carbohydrates 9.81g Sugar 5.9g Fibre 1.8g Sodium 3mg Potassium 257mg Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform API 2% of RDI* (39 cal)