Blueberry Protein Muffins » A Healthy Life For Me


Ultimate Blueberry Protein Muffins Recipe in 2020 Protein

Preheat oven to 400 degrees. Line a muffin tin with liners or use non-stick spray. In a large bowl combine flours, protein powder, baking powder and salt. In a medium sized bowl whisk together yogurt, egg, applesauce, sugar and vanilla. Add wet ingredients to the flour mixture and mix until just combined.


The Bran Muffin Recipe this Nutritionist Swears By The Healthy

Instructions. Preheat the oven to 350℉. Mist the wells of a standard 12-cup muffin tin with cooking spray. If using a silicone muffin pan, it's not necessary to mist with cooking spray. In a large bowl, combine the flour, protein powder, cinnamon, baking soda, and salt. Stir to combine.


Pumpkin Protein Power Muffins Balance Point Health Centre

Instructions. Preheat the oven to 350°F (180°C). Place muffin paper tins in a muffin baking pan. In a large bowl, combine almond milk, egg, greek yogurt, and vanilla and mix until well combined. Add the oats, erythritol, protein powder, baking powder, baking soda, cinnamon, and salt to the bowl.


Lemon Raspberry Protein Muffins Easy High Protein Muffin Recipe

Preheat the oven to 350ºF, line a muffin pan with muffin liners and spray them with cooking spray. Combine all dry ingredients in a medium-sized bowl and set aside. In a separate large bowl, whisk the brown sugar and maple syrup together. Add the mashed banana, eggs, and almond milk and mix until combined.


Ripped Recipes High Protein High Fiber Moist Muffin

Paleo Protein Pumpkin Muffins by Paleo Gluten Free. These muffins take just 5 minutes to make and only have 71 calories. These flourless pumpkin muffins are loaded with flavor and are great for a quick and healthy snack.


Quest Nutrition Blueberry Muffin Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly

Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda and salt in a medium bowl until combined. Whisk applesauce, yogurt, milk, lemon zest, lemon juice, eggs, vanilla and 7 tablespoons sugar in another medium bowl until combined. Add the flour mixture; whisk until just combined. Using a rubber spatula, gently fold in.


High Protein Muffins Chocolate Muffin Recipe

Instructions. Preheat oven to 350 degrees F. Line a muffin tin with silicone (or paper) liners. Place all ingredients, except for the chocolate chips, in a blender. Blend until smooth. Pour the mixture into the prepared muffin tin, filling each muffin cup almost to the top.


High protein muffin Recipe Los Angeles Times

By fueling your body and honoring your journey you can accomplish whatever you set your mind to. In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. We welcome you to our Ambitious Kitchen. Savory and sweet high protein muffin recipes that make the best breakfast or snack.


Chocolate Chip Muffins with Protein Powder Two Clever Moms

It's practically heaven in a muffin pan. 9. Chocolate Chip Zucchini Protein Muffins. If you're unfamiliar with the wonder veggie that is zucchini, then I'm about to blow your mind. Zucchini is a low-carb way of making sweet things taste even better. These healthy, high-protein muffins contain all kinds of great stuff.


7 HighProtein Muffin Tin Breakfasts That Are Perfect for Meal Prep

Preheat the oven to 350°F. Line a 6-cup muffin tin with liners and lightly spray them with oil. Foil liners work best. In a large bowl, whisk the eggs, yogurt, melted butter, stevia, and vanilla. Mix in the almond flour, followed by the protein powder, and finally, the baking powder. Whisk until very smooth.


Lemon Raspberry Protein Muffins Easy High Protein Muffin Recipe

Quinoa Muffins. View Recipe. Photo by Buckwheat Queen. This is a "high-protein, low-carb option for breakfast that can be served either hot or cold," according to recipe creator ehagan, who says this recipe is easy to customize with your favorite veggies and cheeses. 04 of 11.


Spinach Egg Muffins (12g protein/serving!) Fit Foodie Finds

Gather all ingredients, and preheat the oven to 350 degrees Fahrenheit. Line each cup of a muffin tin with cupcake liners, or grease the cups with oil spray. In a large mixing bowl, whisk together the yogurt, water, pure vanilla extract, vinegar, and optional eggs and oil or nut butter.


100 calorie Banana Oat Protein Muffins. No flour used or added sugar! cleaneating Banana

In a bowl, mash bananas. Stir in egg, honey, and coconut oil until combined. Add in oat flour, protein powder, baking powder, baking soda and cinnamon. Stir until combined. Pour batter into cups, filling 3/4 of the way. Do not overfill! Bake muffins for 15 minutes or until the tops are golden brown.


High Protein Muffins. High Protein Muffins. 10g of protein only 193 calories. Gluten free

Preheat the oven to 350F. Spray a nonstick 12 cup muffin tin VERY generously with oil so the eggs don't stick. Sautéed the shallots, scallions and bell pepper in oil over medium-low heat, cook until tender, 5 to 6 minutes. Add the broccoli and cook 1 more minute.


Peanut Butter Protein Muffins Veggie and the Beast Food, Healthy muffins, Healthy baking

Crush half of the fresh blueberries with a fork and mix into the batter. Fold in remaining blueberries. Line a muffin tin with silicone liners or muffin liners sprayed with coconut oil spray and fill with batter using an ice cream scoop. Bake at 425F for 5 minutes. Lower heat to 350F and bake for 15-20 minutes.


Egg Muffin Cups With Veggies (High Protein, Low Calorie)

Fold in blueberries, then divide evenly between 12 lined muffin cups. Fill each muffin cup completely full. Sprinkle the remaining ¼ cup oats evenly onto the 12 muffins. Bake for 23-25 minutes or until a toothpick inserted in the center of the muffins comes out clean with no crumbs.

Scroll to Top