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It deals with our ability to both give and receive love to ourselves and others. Throat chakra, Vishuddha: The throat chakra, which is associated with light blue or turquoise, is all about expression and truth. When it's open, we can communicate our truth clearly and effectively. When it's blocked, we struggle to share authentically.
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The throat chakra also known as Vishudda, is located in the throat and extends from the shoulders to the ears. It is associated with the element ether and the color light blue. The 5th chakra in our seven chakra energy system holds our authentic expression, communication, and uniqueness. It is the bridge between our intellect and our emotions.
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Sit down in a comfortable chair in a quiet room. Inhale and exhale 10 times, as deeply as you can. Breathe in through your nose, and then exhale through your mouth. Starting at the top of your head, scan down the body and imagine your muscles relaxing as you go.
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1. Emotional Symptoms The first thing that you're going to notice if you have a blocked Vishuddha Chakra is that you'll find it challenging to express what you really feel. This difficulty in expressing yourself can lead to bad habits and behaviors such as the following: Telling little lies Inability to stand up for yourself when needed
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Throat chakra imbalance leads to a slew of symptoms that hinder communication and good vibes. These 10 healing methods can help you find clarity.. open, and thriving 24/7, but unfortch, we are.
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The svadhisthana chakra is the seat of your creativity. In order for those creative ideas to flourish and manifest they have to have a way to express themselves. That's where the vishuddha comes in. Your creative ideas need the throat chakra energy to be able to find "voice" in the world. Vishuddha (throat) chakra with 16 petals.
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If one chakra is blocked or closed and unable to move energy, the chakra on either side of it will not be able to receive the cosmic energy that runs up and down your spinal column either. When this energy is not flowing freely, you'll start to feel negative impacts to your physical and emotional wellbeing.
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You Find it Easy To Tell the Truth Without Fear An open throat chakra naturally imbues your communication with more confidence and clarity, which can help with the embodiment of communicating the truths that you are experiencing in all situations. This can apply to both big and small truths.
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How to heal Bottom line Your throat chakra (Vishudda) is connected to communication and speaking your inner truth. Here are nine ways to heal or open your throat chakra. Chakras play a role.
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Find out now! Take my chakra quiz to find your dominant chakra: Recognizing An Imbalanced Throat Chakra There are two extremes to a blocked throat chakra, balance is somewhere in the middle. A deficient throat chakra does not have enough energy; An excessive chakra has too much. To heal the throat chakra you want to find your personal sweet spot.
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Physical Symptoms Of Throat Chakra Opening 1. Sore Throat A sore throat, one of the maximum common bodily signs of a throat chakra opening, is a fascinating phenomenon. It's critical to recognize that during this context, a sore throat differs from the signs of an illness.
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Some of the common physical symptoms are sore throat, thyroid problems, sinusitis, laryngitis, and ear infections. The emotional symptoms are also noticeable. Difficulty in communication, hesitation to speak the truth, and anxiety about expressing yourself are the most common.
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Speaking rashly or without tact. Due to the throat chakra's location, blockages can also manifest as physical issues with the neck, throat, and larynx. Physically, you may experience: A sore throat. A raspy voice. Thyroid problems. A stiff or sore neck. Pain in the jaw. Grinding teeth. Dental problems.
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Throat chakra healing is important for clearing any physical, emotional, or spiritual blockages of the throat chakra. It can be achieved in a variety of ways, but here are a few methods we recommend: Meditation. To start with meditation for throat chakra healing, find a comfortable seated position and take several deep breaths.
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Physical Throat Chakra imbalance symptoms: Throat health problems Thyroid problems Jaw pain Dental issues Ear infections Nose blockage Sinus infections Hearing problems Shoulder tension Neck Pain Emotional Throat Chakra imbalance symptoms: Dishonesty Anxiety Shyness and lack of confidence
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Color: Blue The color associated with the Throat Chakra is bright blue, like the sky. It's important to note that chakras themselves don't have colors, but rather the element that surrounds it does. This means that the fifth chakra reflects the hue of the space element.